Dr. Gelman shares with you her philosophy of how to balance hormones naturally! She explains what PCOS is and how by committing to good diet, exercise, sleep, lowering stress, and establishing good community your body will have what it needs to naturally balance out your hormones! These foundational components of health are essential to prevent and treat the most common imbalances in hormones – starting with PCOS. What a great feeling to have CONTROL over these aspects of your health!
Hoping this info is helpful to you and your loved ones 🙂