Dr. Stewart shares a little tip that helps you energy in the mornings.
In this video, Crystal teaches positivity by doing gratitudes and talking about the favorite parts of the day with her kids.
Crystal demonstrates in this video ways to be thankful for our food and mindful about where it came from.
Crystal demonstrates 3 ways of how she encourages her kids to stay positive. In this video, she teaches us about positive affirmations. Be sure to check out all 3 videos. If you want to have the handout of positive words she mentions in this video, please email firstname.lastname@example.org
Dr. Elana Gelman shares about efficient, fast, and healthy ways to stay nourished after having a baby.
CA just passed SB277. Dr. Gelman shares 3 important requests to make to your doctor to ensure your children are safe if and when they do get their vaccines. More to come on this topic.
www.BalancedSuperwoman.com to register! Seats are limited! This is Dr. Gelman’s FAVORITE workshop to lead. “Being a Balanced Superwoman!” is for the hard working, busy and overwhelmed modern day woman. We all can use some inspiration and tools to help us restore our balance in our every day. Mark your calendar Jan 10-11th, 2015. More info and to register www.BalancedSuperwoman.com
Dr. Gelman shares with you her top 4 MUST HAVE supplements for optimal pregnancy! To ensure the healthiest baby you can, best to start taking these supplements at least 90 days before conception!! Your baby will thank you 🙂 Please share this video as I am committed to a healthy generation of children and it starts with prevention! All the… Read More
Dr. Gelman shares her 5th Commitment to Optimal Health and Wellbeing #5 Getting Routine Testing
Dr. Gelman shares her 4th Commitment to Optimal Health and Wellbeing #4 Avoiding Toxic Exposure