Health and Life Coach, Crystal Stone, talks about a healthy persepctive we could have around vanity.
Crystal talks about what to expect with change, why it can only last a few days or weeks, and what you can do about it.
Life Coach, Crystal Stone, shares a guided meditation from the Women’s Gathering at Nourish Medical Center. For more information on Crystal and the services she provides, visit www.MyHealth.Coach.
You think you can handle it all right? Of course you can, you ARE truly capable of adding dozens upon dozens of things to your already filled plate. BUT, is it effecting your overall health and wellbeing? Dr. Gelman shares a personal experience of how a simple question has helped her to create more balance in life and inspires you… Read More