I couldn’t believe some wanted to know what I ate?! So I decided to share with you 5 top foods that I always have available to me each week to make for healthy meals on the go! Hope this info is helpful to you and your loved ones. Please give me feedback if you are interested in more videos like… Read More
Dr. Gelman reviews the different milk choices you have when ordering your coffee out. You may be surprised by her answer, but with the limited choices we have today with quality milks she offers the best choice and the reasons why.
Dr. Gelman offers the 3 best places to find grass ged meat to help make it easy to nourish you and your family!
Dr. Gelman answers one of her community members questions: “What is the difference between conventionally raised meat vs grass-fed meat?” In this video, Dr. Gelman uncovers the difference between the various types of meat you can purchase today, and how some choices can promote disease and other options can promote health. She reviews the differences between: 1. Conventional Meat 2…. Read More
Eat your Egg Yolks!! Are you afraid, like many others, to eat your egg yolks? Well think again. This video reveals 3 reasons why the yolk is beneficial to your health! For more information, check out this great article. http://www.cholesterol-and-health.com… Hope this information helps you and your family! Dr. Gelman