Achieve Your Ideal Health!

Have you ever experienced:

We are on a mission to reach as many people as we can with the same health information that is transforming the lives of our patients at Nourish Medical Center.

And, for those of you already a patient at our medical center, your Nourish Health Plan can help deepen your understanding and experience in-between visits so that you stay healthy all year long.

Take your health plan to the next level!

The current state of medicine is falling, especially with chronic disease.

Nearly half of all Americans have at least one chronic disease, and 13% have more than three. There has been a 13% increase in national healthcare spending since 1960. That equals $3.3 trillion across the nation, or $10,348 per person. In the last ten years, out-of-pocket spending has risen 53%. And despite these rising costs, we have made little progress with preventing or halting chronic disease.

You need a plan to get healthy and stay healthy and, no, we don’t mean a health insurance plan that covers very little of your medical costs and is based on disease codes. We mean an actual health PLAN tailored for YOUR specific needs!

Your Nourish Health Plan will help you:

This Health Plan is NOT:

Address all Areas of Your Health!

It can be overwhelming with the magnitude of health and diet books and blogs out there, especially if the information seems complex, conflicting or contradictory. However, when you step back and consider what they are really saying, there are actually a lot of similarities and core themes, no matter what the condition or disease is.

We simplified by focusing on 7 areas that impact your health.

You can customize your Nourish Health Plan to consist of one program or all seven or any combination in between. No health plan on the market is going to give you that kind of individual customization. It’s truly the first of its kind.

Nourish Health Plans Consists of 7 Foundational Programs:

Energy & Nutrient Boost Program

Food is medicine. Learn what to eat for your individual needs, how to get the most from your food, what to avoid, and the power of nutrients to heal your body.


Gut & Immune Healing Program

The core of health is in your gut. Identify your food triggers and if you have stealth or underlying infections that are holding you back.

Thyroid, Adrenal & Hormone Balance Program

Hormones regulate many things like sleep, mood and metabolism. Learn about the synergistic relationships between your sex hormones, adrenals and thyroid. Discover if nutrients, herbs or hormone replacement is the best approach for you.


Detox & Liver Cleanse Program

Our environment puts constant strain on our body through exposure to plastics, heavy metals, mold, pesticides, pollution and other toxicants. Learn how to minimize the effects of accumulated toxins by cleansing your body and supporting your liver.


Weight Loss Support Program

By achieving your ideal weight, you reduce your risk of developing other health problems like heart disease and diabetes. With so many diets and fads out there, it can be overwhelming to know where and how to start. Assess what works for you and your lifestyle.


Inflammation & Pain Reduction Program

The root to chronic disease is inflammation. Learn how to avoid pain meds & lower inflammation throughout your body.


Brain, Mood & Sleep Enhancement Program

Explore tools to achieve a positive mind-set, quality sleep and mental clarity. Overcoming stress and anxiety allows you to create a healthy relationship with yourself, others and your environment.


Start Your Nourish Health Plan

What’s included in each program?

Self-Assessment Quiz

Start the program by assessing the severity and number of symptoms that you are experiencing. Then, retake the quiz during and after the program to determine your progress.

What to Test

We list specific tests to talk to your doctor about, including conventional testing and functional testing. Plus, we show several example test results so you know what to expect.

Food Tips

Get specific recommendations from articles and printable handouts to help you focus on exactly what to eat and what to avoid to achieve ideal health. Remember, food is medicine.

Drink Tips

We don’t just stop with food. What you drink can also impact your health. Get specific recommendations for drinks that heal your body and drinks that should be avoided.

Extra Resources

The resource section provides articles and printable handouts that help take you into a deeper level of understanding about your health.

Mindset Tips

Health changes are not just an outside job, they are also an inside job. It’s hard to make changes without adjusting our mindset. We provide specific exercises that can help strengthen the mind-body and spirit connection.

Top Supplements and Treatments

Not all supplements are created equal and some might even be harmful. With years of experience and patient feedback, we provide lists and professional brand names of our favorite high-quality supplements. Specific dosage protocols are not provided because it is best to consult with your doctor as it may interact with your other medications or supplements.

At-Home Treatments & Exercises

Learn how to support your healing process in-between doctor visits. Get access to articles and handouts that will show you low-cost yet effective treatments that can be performed in the comfort of your own home.

Action Steps

All the information in the world isn’t helpful if you don’t know how to put it into action in your everyday life. We provide action steps that are practical, easy and organized so you don’t have to worry about what to do next.


At Nourish Medical Center, we have heard it all. Our patients ask the best questions and we have compiled them into the top question and answer section of each program, along with our comprehensive answers so you don’t have to feel like you are going at it alone.

Select your plan below to get started!

Single Program

  • Our pay as-you-go option so you can focus on one target area at a time.

Three Programs

  • Choose your top three programs.
  • 5% off all Fullscript supplement orders for one year.

All Access

  • Achieve access to all 7 programs.
  • 10% off all Fullscript supplement orders for one year.

Not sure which plan is best for you?

Depending on your goals and progress, you may need all 7 programs or may only need a few. We have 7 quick assessment quizzes to help you create your perfect plan.

Take Action!

Now is YOUR time to optimize and nourish your health with this first of its kind, customizable health plan.

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Nutrient Boost
Gut & Immune Healing
Thyroid, Adrenal & Hormone Balance
Detox & Liver Cleanse Quiz
Weight Loss Support
Inflammation & Pain Reduction
Brain, Mood & Sleep Enhancement