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The Seasonal Flu and 8 Steps to Reduce Your Risk

Dr. Starr provides 8 Simple Action Steps to Reduce Your Risk of Seasonal Susceptibility to Infections
Dr. Starr Ramson
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Hypoxia & Hyper-coagulability

An overview of hypoxia and hyper-coagulability in Covid-19
Dr. Starr Ramson
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At-Home Hydrotherapy Applications to Support Your Body

“Water contains healing, it is the simplest, cheapest and – if used correctly – the safest remedy” – Sebastian Kneipp, My Water Cure
Dr. Starr Ramson
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COVID-19 Basics

Here is a summary of some of the basics we are learning at this time. Plus, we have included a brief summary of the differences seen in the young and the old(er).
Dr. Starr Ramson
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Fever and COVID-19

“Give me a fever and I can cure any disease.”-Hippocrates
Dr. Starr Ramson
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Should We Be Using Antibacterial Agents During COVID-19 Pandemic?

Is hand washing really the superior method for reducing viral load? Let’s look at the literature review!
Dr. Starr Ramson
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COVID-19 Education Series with Dr. Starr Ramson

We have been receiving a lot of questions about COVID-19 and a desire to understand it a bit better from our patients. Dr. Starr has created a series of videos to help educate and empower you during these uncertain times. Click on these direct links to learn more!
Dr. Starr Ramson
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Take Control Of The Spread: 7 Tips To Avoid Overeating During The Holidays

Take Control of the Spread: 7 Tips to AvoidOvereating During the Holidays Thanksgiving is a time to celebrate family traditions and to be mindful of our deep gratitude for the joys of life. It is not a time to feel guilt or to be rigid with ourselves. Overeating on thanksgiving is a common concern and it usually progresses to overeating
Dr. Starr Ramson
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Perfect in Our Imperfection, The Journey to Self-Acceptance

Perfect In Our Imperfection, The Journey To Self-Acceptance “I’m not pretty enough, smart enough, successful enough, rich enough, skinny enough, funny enough”…the list goes on and on and on. I invite you to ask yourself, what if you were just enough, what would it mean for you to accept yourself just as you are? Imagine for a moment, you’re walking
Dr. Starr Ramson