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To detox or not to detox? Here’s our take👇🏻
This is a question that should be addressed with your provider!
The word detox means different things to different people, to us here at Nourish it means supporting the natural detox pathways your body has!🩺
This means supporting the liver, kidneys, skin, & colon health which are the main organs that take care of excreting our natural waste.
Detox looks different for everyone, it may include supporting foods, supplements, herbs, or lifestyle practices like encouraging sweating, rebounding and dry brushing.
If you’ve tried different detox protocols but you’re not sure if they’re the right fit, we can help!🫶🏻
Give us a call to be seen by one of our fantastic doctors. They will guide you through the steps you need to take back your health and feel full of energy & balance. Link in bio!👆🏻
#naturopathicclinic #holistichealth #naturalhealing #naturopathiccare #wellnessjourney #healthandbalance #naturopathicdoctors #alternativemedicine #holisticapproach #naturalwellness #patientcare #naturopathictherapies #wholebodyhealth #naturopathictreatment
Replenishing and nourishing is just as important as detoxing!🧡
A well-rounded health plan that is personalized to you will take into account not only taking toxins out of your body, but also replenishing nutrients that might have been lost in the process.
In this video I share my experience with detoxing when I was in naturopathic school.
Popular detox supplements such as activated charcoal are great to absorb unwanted toxins but they can also bind to essential minerals.
This is why we recommend you discuss your health history with your naturopathic doctor and not make the same mistake as me!🫣
Have you ever felt sick during a detox? comment below! 👇🏻
#naturopathicclinic #holistichealthplan #replenishandnourish #detoxjourney #personalizedhealth #nutrientreplenishment #toxinremoval #healthmaintenance #wellnessbalance #activatedcharcoal #mineralabsorption #naturopathiccare #healthhistory #detoxexperience #detoxsideeffects #shareyourstory
Whether you’re feeling tired, stressed, or need supportive care for a specific condition, we can help.🫶🏻
Our IV therapy infusions allow us to give your body what it needs instantly at higher therapeutic doses for better absorption and results.🌟
Call our office today to schedule your IV appointment w/ Dr. Waterhouse 👩⚕️
#naturopath #naturopathy #naturopathicmedicine #naturopathie #ivtherapy #wellnesssupport #supportivecare #healthandwellness #instantrelief #therapeuticdoses #betterabsorption #healthcare #drwaterhouse #appointment #holistichealth #healthboost #stressrelief #rejuvenation #energyboost #selfcare #wellbeing #naturaltherapy #boostyourhealth #holistichealing #ivtreatment
Most people don’t suspect mold as the culprit of their symptoms🤔
Truth is mold can be linked to:
👉 Allergies, sinus issues, asthma and rashes
👉 Food sensitivities and gut issues (like SIBO)
👉 Excessive urination
👉 Mental health issues
👉 Hormonal imbalances
There are different ways to know if you’ve been exposed to mold, here at Nourish we have knowledgeable providers that are experienced with mold illness🩺
If you need help, you’re in the right place, give us a call and we can point you to the best practitioner for your specific needs. 🫶
#naturopathicmedicine #moldillness #symptoms #allergies #sinusissues #asthma #rashes #foodsensitivities #gutissues #sibo #excessiveurination #mentalhealth #hormonalimbalances #healthcare #wellness #nourish #holistichealth #naturalhealing #moldexposure #moldsymptoms #expertcare #naturopathicdoctors #holisticapproach #findtherightpractitioner #healthsupport @dr_sabrina_koperski_nd @dr.starr.ramson
Detox protocols can be an important part of your health journey, but it’s important to understand that they are not a one-size-fits-all solution. 🌿
Our bodies are incredibly diverse, and factors such as genetics, lifestyle, medical history, and current health status can vary widely from person to person.
This means that what works as an effective detoxification strategy for one individual may not necessarily have the same results for another.
Tailoring a detox protocol to an individual’s unique needs and circumstances is essential for several reasons:
👉🏻 It ensures that the approach is safe and effective, taking into account any underlying health conditions or sensitivities that a generic protocol might overlook.
👉🏻 It allows for a more targeted detox, addressing specific toxins or imbalances that may be present in an individual’s body.
👉🏻 Enhances compliance and success. When a detox protocol aligns with a patient’s preferences and lifestyle, they are more likely to stick with it and experience benefits.
Here we believe that medicine is not a one size fits all, follow us and join this amazing community we have. 🫶🏻
If you’d like to know if a detox protocol is the right step in your own personal healing journey, give us a call or click link in bio to get you scheduled with one of our expert naturopathic physicians!🩺
#detoxprotocols #naturopathicmedicine #healthjourney #personalizedhealth #individualwellness #holistichealth #tailoreddetox #medicaldiversity #geneticfactors #lifestylechoices #medicalhistory #healthstatus #detoxification #toxinremoval #bodybalance #holisticapproach #wellnesscommunity #patientcare #naturopathicexperts #healthylifestyle #patientcenteredcare #wellnessjourney #customizeddetox #safedetox #effectivedetox #healthsensitivities #holistichealing #medicalcustomization #personalizedmedicine #holisticwellness
Let’s talk detoxing! 🌿
Our bodies have natural ways to detox via our excretory system! But in this toxic world most of us would benefit from supporting these detox pathways a couple times a year 💪🏻
Our bodies may become overburdened with our daily exposures such as:
👉🏻 smoke
👉🏻 mold
👉🏻 cleaning products
👉🏻 fragrances & perfumes
There are different ways you can support your own detox pathways, we determine which is the best way for you in our appointments. 📲
Our goal is that you can feel supported and get rid of symptoms associated with toxicity like:
👉🏻 acne
👉🏻 chemical sensitivities
👉🏻 migraines
👉🏻 chronic fatigue
👉🏻 hormonal imbalances
Follow us for more and if you want to work with one of our amazing doctors give us a call! 🩺🧡
#naturopath #naturopathy #naturopathie #naturopathicmedicine #naturopathichealth #holistichealth #holisticwellness #holisticapproach #healthcare #detox #detoxcleanse #detoxing #detoxtips #detoxing #toxins
Did you know our bodies have unique needs that come with each season? 🍂
It is common to see hormonal, nutritional, and immune shifts in the Fall.
If you need help navigating hormonal issues like👇🏻
• Thyroid conditions
• PCOS
• Endometriosis
• Diabetes
• Insulin resistance and more
Our knowledgeable team of doctors are ready to help you get to the root cause of your hormonal imbalances. 🩺
Call our office today to schedule your initial patient appointment or click the link in our bio!
#naturopathiccare #holistichealth #wellnesscenter #integrativemedicine #naturalhealing #healthylifestyle #alternativehealth #naturopathicmedicine #holisticwellness #wellbeing #nourishyourbody #healingjourney #naturopathicapproach #healthandwellness #mindbodybalance #naturopathy #preventivemedicine #holistichealing #wellnesssupport #naturalmedicine #wholehealth #patientcenteredcare #naturopathicclinic #seasonalhealth #hormonalbalance #virtualappointments #holistichealth #hormonalissues #nourishmedicalcenter
If you struggle with rashes, acne or losing hair then we’ve got good news for you!🫶🏻
Dr Dang is back in-person from her world travels and she’s ready to see patients in-person for skin and hair consultations starting now!🩺
In true Nourish fashion, Dr Dang takes a unique approach to skin & hair concerns, always searching for the root cause and offering traditional and holistic solutions to these issues.🙌🏻
We offer amazing and non-invasive treatments like Platelet Rich Plasma (PRP) microneedling!
Schedule your appointment now by giving us a call at 619-345-3111 or click the link in our bio👆🏻
#naturopathy #naturopathie #naturopathicmedicine #naturopathic #naturopathicpediatrics #naturopathicdoctor #pediatrics #doctorofnaturopathy #health #holistichealth #holistichealing #holisticwellness
Here are some of the things I’ve noticed while in Italy👇🏻
• Streets too narrow to drive so lots of walking.
• We walked for miles around Cinque Terre.
• Clear labeling on restaurant menus.
• The Müstermann Pharmacy (founded in 1897 and introduced homeopathy to Florence).
• A pharmacy that had antique homeopathic bottles and medicines in Florence.
Hope you enjoy it!🫶🏻
Don`t forget to follow along and stay tuned for more updates on my adventure!
#Naturopath #Naturopathy #Naturopathic #NaturopathicAdventures #NaturopathicJourney #NourishInItaly #NaturalMedicine #HealthyTravel #MindfulHealth #NaturopathicDiscoveries #ItalyMedicine #Italy #ItalyNaturopath
How do we bring your health back into balance?
Naturopathic medicine helps not only prevent diseases, but also taking a practical and proactive path to wellness. We believe that your body is more capable of healing than you may be aware of, but you may need the right guidance and solutions in order to activate your own health.
Here at Nourish Medical Center we focus on just that!
👉 Implementing holistic approaches to help you realize that symptoms aren’t shameful or bad, but rather are important indicators of imbalance and the need for change.
We understand that you’ve got a lot on your plate, and there’s no time for fatigue, headaches, stomach issues, or other ailments. At Nourish Medical Center, we listen to your body and respect its needs so we can get to the root cause of what you’re going through, wether its a disease, low energy or imbalance.
We know there isn’t a “one size fits all” approach to wellness, that is why we integrate a traditional approach to medicine with effective and inviting natural therapies to create a personalized treatment plan that restores your body to its happiest, healthiest state!
Want to learn more about our holistic approach?
Comment “HOLISTIC” or send me a DM to get the link to our programs, or schedule an appointment with our experts with the link in our bio!👆
Nourish and Fullscript will be offering a 15% Off ALL Supplements from September 13th-14th!
It`s time to stock up for those supplements that are always needed! Here are some ideas:
Cold & flu support: elderberry syrup, vitamin d, zinc, vitamin c, quercetin, nasal spray.
Allergies: quercetin, nettles, bromelain, nasal spray xlear.
Upset gut: hydration support needed electrolyte sticks, heartburn tx, GI-relief, probiotics
Other ideas:
All purpose salve
Body lotion
Toothpaste
Hope this helps! Don`t miss this sale, only available Sept 13-14. Click the link in bio to access.
Why we recommend IVs at Nourish Medical Center? Keep reading👇🏻
Nutrient IV’s are like your nutrient insurance plan.🥗
Sometimes our diets may fall short of essential nutrients, and that’s where we come in.👩⚕️
Our nutrient IVs help fill those gaps, making sure you get enough nutrients in your body!
Health conditions like celiac disease, gut issues and even stress can limit nutrient absorption from food.
IV’s are able to bypass the gut and deliver those vital nutrients directly where your body needs them most!🌟
Want to try it out for yourself?
Give us a call to schedule your IV appointment today!🩺
#NourishYourHealth #naturopathic #naturopathy #naturopathie #naturopath #holisticwellness #holisticapproach #holistic #holistichealth #IVS #nutrientboost #nutrients
Are you struggling with weight, diet or mood?
You’re not alone! ❤️🩹
We understand how challenging it can be to manage your health and wellbeing, that is why at Nourish Medical Center, we offer a range of solutions for your needs.
Our holistic approach looks at your physical, mental, and emotional health to determine the best treatment for you! We treat a wide range of conditions, from thyroid disease and fatigue to hormone imbalances and digestive issues.
Achieve the best health results with our experts, who will help to improve your health, and provide you with the needed support so you can acquire the resources needed to improve not just your health but family’s health too!👩👧👧
Take charge of your health today!🗓️
Schedule an in-person appointment or a phone & video consultation with our experts!📲
Link in bio👆
#thyroid #adrenal #hormonebalance #guthealth #immunehealing #inflammation #painreduction #sleepenhancement #nutrientboost #livercleanse #trustedhealthcare #healthcare #nourish #naturopathicdoctors #naturopath #naturopathy #naturopathie #holisticwellness #holisticapproach #naturalhealth
Back to school season is here! 🙌🏻
Wishing all of our Nourish Community a safe back to school season.
May this school year be filled with happiness and knowledge!🌟
Here’s a glimpse of how our first day of school looked!
#naturopathicmedicine #naturopathy #naturopathy #naturopath #holisticwellness #holisticapproach #backtoschool #knowledgeispower #backtoschoolseason #backtoschoolishere #fallseason #fall
Why we recommend functional lab testing🔬
When we do specific testing, we’re able to take a look into how your body is working. This enables your naturopathic doctor to:
👉 Identify what changes can be made to have the most impact on your health and wellbeing.
👉 Focus on small, effective changes that you may need to ensure you’re living a healthy lifestyle.
👉 Tailor our treatment recommendations to your specific needs.
Your health choices matter, and we’re here to help you feel confident in them.🧡
Book an appointment with us today through the link in our bio👆🏻
#trustedhealthcare #healthcare #nourish #naturopathicdoctors #naturopath #naturopathy #naturopathie #holisticwellness #holisticapproach #naturalhealth
It’s that time of year where the cases of illnesses start to rise, common viruses like:
👉 Common cold, hand -foot & mouth and stomach viruses.
Fall is here! As kids go back to school they also start getting colds
The absolute best thing that you can do for your kids health is to be prepared and have a plan in place. We love to equip families with the tools they need to go through these temporary seasons of illness. ❤️🩹
Dr. Natasha is now available for acute naturopathic visits on Thursdays from 9:00am- 12:00pm.
We know how difficult it can be to be seen at urgent care, there are often long wait times and increased exposure to even more infections. That’s why we decided to open this slot so you can be seen promptly and have naturopathic options to acute health concerns.
What kind of patients does Dr. Natasha treat? 💭
Everyone! Dr. Natasha is well-versed in adult and pediatric acute medicine.
Acute Naturopathic visits can be scheduled for:
• Colds
• Coughs
• Headaches
• GI symptoms like constipation, diarrhea, and vomiting
• Pain
• Rashes
• Urinary tract infections
• Insomnia
• Travel questions
• Allergies and more!
📞🚑 If you’re experiencing chest pain or shortness of breath call 911 for immediate care.
To schedule an acute visit with Dr. Natasha call our office today!
#naturopathicmedicine #naturopath #naturopathy #holistichealth #holisticapproach #naturopathic #naturopathicdoctors #pediatrics #healthcare #holistichealthcare #acutevisits #acutenaturopathicvisits
Are you looking for ways to improve your health and wellbeing?
At Nourish Medical Center we will help you overcome some of life’s toughest health challenges! 💪
We focus on 7 key areas of health:
👉 Thyroid, Adrenal & Hormonal Balance
👉 Gut & Immune Healing
👉 Inflammation & Pain Reduction
👉 Energy & Nutrient Boost
👉 Brain, Mood & Sleep Enhancement
👉 Detox & Liver Cleanse
👉 Weight Loss Support
Overall, we have had great success in helping people achieve a healthier lifestyle. 🧡
What are you waiting for?
Let’s work together to get you on the path to wellness!🫶
Schedule an in-person appointment or a phone & video consultation with our experts!📲
Link in bio👆
#thyroid #adrenal #hormonebalance #guthealth #immunehealing #inflammation #painreduction #sleepenhancement #nutrientboost #livercleanse #trustedhealthcare #healthcare #nourish #naturopathicdoctors #naturopath #naturopathy #naturopathie #holisticwellness #holisticapproach #naturalhealth
Do you find yourself Googling your symptoms?😣 Read below👇🏻
We feel you! 🫶🏻 We know most doctor visits only last a few minutes, leaving patients with hundreds of questions in their head. 🤔
Don’t let anyone shame you for trying to educate yourself more, or for seeking solutions for your health problems. ✨
Though in our opinion, Dr. Google is not the best at offering personalized recommendations!!🙂
The good news is that here at Nourish Medical Center we offer guidance and personalized care for you and your family. 🩺🧡
Care in which your doctor will LISTEN, will EDUCATE you and will EMPOWER you! 💪🏻
We also offer online programs to support your care in-between doctor visits!👩💻
Say goodbye to 10 min Dr appointments that leave you even more confused! Book an appointment with our experts today!👩⚕️
Call us or click the link in bio👆
#trustedhealthcare #healthcare #nourish #naturopathicdoctors #naturopath #naturopathy #naturopathie #holisticwellness #holisticapproach #naturalhealth
Looking for a safe and trusted environment for your family’s healthcare?🫶
Welcome to Nourish Medical Center, where our mission is to provide a secure and trusted healthcare environment, ensuring that each individual has the chance to lead a healthy life!❤️🩹
The well-being of your children, your career, and your life relies on your good health, and you absolutely deserve to feel your best!💪
We are dedicated to empower professionals, entrepreneurs, athletes, and busy moms in reclaiming their health.🙌🏻💫
Some things about us:
👉🏻 We listen to our patients👂
👉🏻 We focus on natural solutions 🌱
👉🏻 We offer IV therapy 🩺
👉🏻 We have a wide range of naturopathic doctors that can help you in different ways 👨⚕️👩⚕️🧑⚕️
👉🏻 We’re not your regular Dr’s office! We’re better ❤️
Visit us and experience this firsthand 🧡 We’re taking new patients, give us a call 📞 click the link in bio to schedule today👆🏻
#trustedhealthcare #healthcare #nourish #naturopathicdoctors #naturopath #naturopathy #naturopathie #holisticwellness #holisticapproach #naturalhealth
If you experience pain during intimacy read this👇🏻
First of all, you’re not alone! We often get patients with this problem.
We know it can feel frustrating and isolating! The good news is that we’ve got a wide range of amazing solutions for you. 🙌🏻
From lubricants to hormonal creams and suppositories, our expert naturopathic doctors can guide you in the right direction. 🌟
If you want to create positive changes in your relationship with yourself and with your partner don’t hesitate to give us a call and schedule your first patient appointment today.📞 🗓️
We’ve helped many women with this issue and we’re confident we can help you too! 💪🏻
#naturopathicdoctors #naturopath #naturopathy #naturopathie #embraceintimacy #painfulintercourse #relationshipadvice #relationshipwellness #positivechanges #holisticwellness #holisticapproach #naturalhealth