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Many women silently battle with hypothyroidism and Hashimoto’s 💔

That’s why you should know the importance of these 2 things:

1. Going beyond basic testing 🔍
2. Finding a doctor who listens and validates your concerns 👩🏻‍⚕️

Basic testing can often miss the early stages of autoimmunity and hypothyroidism. This means that comprehensive testing is able to uncover imbalances sooner.

⏱️ Time is precious, and early detection is key. By pinpointing imbalances sooner, we empower you to take proactive steps toward healing. Because your health matters, and you deserve answers.

Finding a doctor that is willing to listen and take your concerns serioulsy is also extremely important. This way you will feel supported throughout your journey and confident that steps are being taken to help with your symptoms.

Don’t let thyroid issues to go undetected. Find a doctor who truly hears you, and embrace the power of comprehensive testing.
✨Click the link in bio to schedule your new patient appointment and embark on a health journey in which you will feel supported and heard. 🫶

#WomenWithHashimotos #ComprehensiveTesting #functionalwellness #thyroidhealth #hashimotosdisease #hashimotoswarrior #hashimotos #functionalmedicine #hypothyroidism #hypothyroidmom
...

Had a great experience today with Leah at San Diego Thermography

#thermography #sandiegohealth #breastimaging #sandiegowomen #hashimotos #wholebodyhealth
...

Today I am sharing part of my story with you guys! 📖

My “why” starts from my experience with my mom and her health struggles.

Having personally dealt with chronic illness in my family and later on in my own life, I have been able to shape how I practice medicine and the commitment I have to my patients.

I want to be that doctor that tries things out of the box, that is providing cutting edge treatments based on the latest clinical research and most of all a doctor that truly honors medicine and my patient’s wellbeing above all.

Thank you for being part of my journey, and comment below what inspires you to keep going everyday. 🫶

#thyroid #thyroiddisease #thyroiddoctor #thyroidhealing #thyroidhealth #thyroidproblems #thyroidweightloss #thyroidawareness #fibro #fibromyalgia #chronicfatigue #fibromyalgiaawareness
...

Is stress affecting your health? Find out 👇

We all have two little glands right above the kidneys named the ADRENAL glands. They act like the gas pedal in your car, by responding to our environment they are able to whisk you away from danger. 🚗 💨

Do you recognize that adrenaline rush feeling that happens when you feel in danger, when you’re in the middle of an argument, before public speaking, or when you lose your phone? 🙊

Well, you’ve got your adrenal glands to thank for that!

Though it may feel unpleasant, that rush is caused as an adaptive response from our body to fight or flee from danger. That’s why we call it the “fight or flight” response. 🏃🏻‍♀️

Truth is, our bodies were not designed to run at full speed all the time. And most times that’s what we try to do in our modern lifestyle.

Things like:
- Lack of sleep 🛌
- Nutrient deficient diet 🍟
- Skipping meals 😳
- Toxic environment 🦠
- Emotional trauma 😔

Can lead to a dysfunction in the body’s stress response. Which in turn causes a variety of symptoms which is our body’s way of telling us there’s something wrong.

If you relate to these signs, you may have an underlying stress issue at hand. Emotional stress is not the only trigger, things like nutrient deficiencies and toxicity can cause the body to go into overdrive.

If you relate to these signs follow us for more content like this!! We would love to have you as part of the Nourish Community 🫶

And if you feel like you need personalized help to get over the stress cycle in your life, we can help! Schedule an appointment with one of our expert naturopathic doctors in the link in our bio!

#adrenalstress #adrenaldysfunction #adrenalfatigue #fightorflightresponse #fightorflight #sleepissues #sleepdisturbances #bettersleep #migraines #sweetcravings #lowbloodsugar #chronicfatigue #fatigue #fatiguediet
...

I am excited to share an upcoming (and free) opportunity with you, all about learning how to work with your body as you age, instead of against it.
I’ve been invited to speak at the Metabolic Resiliency Summit, hosted by my colleague May Tom, an incredible functional medicine dietitian.
By attending, you’ll learn:

How to optimize your mind and body for peak performance and build metabolic reserves to weather any storm.
How to train your mind to stay calm in the midst of uncertainty and bring balance to your mind and body in times of extreme stress.

My presentation will be on Resiliency in the face of Autoimmunity & Thyroid Disease and I know it’ll provide a great deal of value.

➡️Who: You - Whether you're a caretaker, a parent, a business owner, or simply want to take better care of yourself, this summit is for you.
➡️What: There is an incredible lineup of medical experts that are on deck to speak at The Metabolic Resiliency Summit. As soon as you sign up, you’ll receive an email with additional details.
➡️When: LIVE on May 2nd, 2023 8am - 5pm PST
➡️Where: Everything will take place online for easy access

Click the link in bio to sign up for The Metabolic Resiliency Summit.
Worried about attending the Metabolic Resiliency Summit live? When you sign up for your free ticket, you’ll be invited to become a VIP attendee for lifetime access to all of the session recordings, receive presentation transcripts, and more. If you have any questions about The Metabolic Resiliency Summit, you can DM May on Instagram @maytomrd
...

Link in bio! Use code: Nourish19 for a special discount 🫶

Parabens
Phtalates
Fragances

They hide all over our cosmetics, household products like detergents, cleaning products, and more!

Most of them act as endocrine disrupters, this can look like this. You use a detergent with these chemicals, the body mistakes the chemical as a hormone (like estrogen). This is no good!

Hormones are supposed to be intricately balanced! No wonder so many of us suffer daily with symptoms of hormonal imbalances.

What can you do? Rule # 1 is avoid exposure as much as you can. Focus on what you CAN control!!

Want to know how to tackle this issue head first? We got you.

We are @dradriennestewart & @drchelseagordon two naturopathic doctors that have created this special class with you in mind.

We know the process of removing toxic products can be overwhelming and confusing. We made this for YOU!!

Click the link in bio and get it now! Also we got a code just for you NOURISH19 🫶

#cleanproducts #cleanbesuty #naturalcleaners #nontoxic #nontoxicliving #nontoxicskincare #nontoxichome #nontoxichouse #naturopath
...

Did you know you can choose from our herbal teas to have a drink when you come visit us? 🫖 🍵

Coleen, our lead care coordinator and herbalist explains in detail how this works!

Schedule your new patient appointment now by clicking the link in our bio 🫶 We can’t wait to meet you

#naturopath #functionalmedicinesandiego #naturalmedicine #naturalmedicines #naturopathicmedicine #apothecary #herbalist #herbalistsofinstagram #medicinaltea #medicinalherbs #medicinalherb
...

Does your home have a first aid kit? 🫵🩹

Having a first aid kit at home is really important for our kiddos but also for us parents! 🫶

Having everything you may need for an emergency always in the same place is important, plus it gives you peace of mind that you know exactly what to do in emergency/stressful situations. 😥

Creating a kit from scratch can sure be really overwhelming! If you’re not sure where to start, we made a first aid kit creation class just with you in mind.

In this class Dr Stewart and Dr Gordon will guide you through a kit creation class giving you tips and tricks along the way so you can create the perfect kit for your family’s needs. 👍

We also add some of our favorite natural remedies to have on hand, plus a handout with the most important info!

Get access to the class and handout now by clicking the link in bio!! Use code: Nourish19 to get it at a discounted price of $19 (previously $39)‼️

#firstaidkit #firstaidkits #naturalfirstaid #naturalmedicine #functionalmedicine #naturopath #naturopathicmedicine #naturopathic #naturopathy
...

This is your friendly reminder to safely dispose of your unused meds! 🫶⚡️

Easily accessible medications for kids and teenagers can be dangerous! That’s why I recommend you clean and take out any medication you are not using or going to use any time soon.

You can google “medication disposal near me” and find a safe place to dispose it. Or call your nearest pharmacy and ask! They usually have med disposal programs.

Hope this helps! 😊

#naturopath #functionalmedicine #naturopathicphysician #naturopathy #naturopathic #naturopathicmedicine #medicationdisposal #throwitout #dontneedit
...

Let’s talk VAGUS nerve stimulation ⚡️👩‍⚕️

The vagus nerve connects the gut with the brain! 🧠 We now know that the brain and the gut talk to each other, it’s a 2 way street.

This means that many chronic conditions can be helped by stimulating the vagus nerve. That’s what this new device is for!

The Truvaga sends small electrical currents to the vagus nerve, helping promote relaxation and takinf the body out of fight or flight response. Which is very needed these days!!

Our lifestyle can become stressful and hectic, we all need a little relaxation ☺️

If you’re interested, click the link in our bio to get your TruVaga now 👇

#vagusnerve #vagusnervestimulation #vagus #vagaltone #vagusnervehealing #nervestimulation #fightorflight #stressresponse #stressresilience #nervoussystem #nervoussystemregulation #gutbrainconnection #gutbrainaxis #gutbrain
...

We’re so grateful to have Brandon our phlebotomist on our team! When you get your blood drawn at Nourish, we ensure you have an environment that maximizes your comfort🫶

Thank you to all our patients that share your great experience with us! 💚

#phlebotomist #blooddraw #bloodwork #functionaltesting #functionallabs #sandiegophlebotomist #functionallabtesting #labwork #naturopathy #sandiegohealth #sandiegoiv #testdontguess #testdontstress
...

Cheers to all our doctors! Thank you for playing a important part in each patient’s life. 🫶✨

Comment below a special thank you for your Nourish doctor 💚

📸 Photo creds to @hannah_claire_photography

#nationaldoctorsday #doctorsday #doctorsday2023 #naturopath #naturopathicdoctor #functionalmedicinedoctor
...

Happy to share this patient’s weight loss journey 🌱

Our new weight loss program includes novel peptide injection therapy and our self-paced online program which provides the support you need to stay on-track with your weight loss goals.

If you’re struggling to lose weight or in a weight plateau, this program may be right for you!

Schedule a visit with your Nourish doctor today to learn more.
Link in bio! 😉

#peptidetherapy #peptideinjections #weightlosstipsforwomen #weightlossforwomen #weightlossforher #weightlossmission #weightlossjourney2023
...

Grateful for @hannah_claire_photography for capturing the Nourish Team at the same place and the same time today! What I love about photography is that it allows you to capture moments and revisit those moments again and slow time down a little…
📷📷📷📷
So proud of our growing team and what we offer our patients!!!
...

Are you feeling progressively worse and not finding answers to your thyroid problems? 🥹😳

We get it! Unfortunately symptoms like fatigue, anxiety and weight gain are now deemed as “normal”. But we know that common is not normal!

Each new year of life does not have to come with a laundry list of new symptoms to deal with. 📋

That’s why here at Nourish we prioritize looking for the root cause of disease and focusing on your specific concerns. We always have your back 🫶

Schedule your new patient appointment now by clicking the link in bio 🫶 We would love to get our team on board to help you on your healing journey

#hypothryoidism #hashimotos #hashimotosdisease #thyroid #thyroidhealing #thyroidproblems #thyroidhealth #thyroidweightloss #thyroidawareness #thyroidwarrior #thyroidsupport
...

Happy 1st Day of Spring! Step one of my spring detox is to declutter whatever has been bothering you in your house. #springdetox ...

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Many women silently battle with hypothyroidism and Hashimoto’s 💔

That’s why you should know the importance of these 2 things:

1. Going beyond basic testing 🔍
2. Finding a doctor who listens and validates your concerns 👩🏻‍⚕️

Basic testing can often miss the early stages of autoimmunity and hypothyroidism. This means that comprehensive testing is able to uncover imbalances sooner.

⏱️ Time is precious, and early detection is key. By pinpointing imbalances sooner, we empower you to take proactive steps toward healing. Because your health matters, and you deserve answers.

Finding a doctor that is willing to listen and take your concerns serioulsy is also extremely important. This way you will feel supported throughout your journey and confident that steps are being taken to help with your symptoms.

Don’t let thyroid issues to go undetected. Find a doctor who truly hears you, and embrace the power of comprehensive testing.
✨Click the link in bio to schedule your new patient appointment and embark on a health journey in which you will feel supported and heard. 🫶

#WomenWithHashimotos #ComprehensiveTesting #functionalwellness #thyroidhealth #hashimotosdisease #hashimotoswarrior #hashimotos #functionalmedicine #hypothyroidism #hypothyroidmom
...

Had a great experience today with Leah at San Diego Thermography

#thermography #sandiegohealth #breastimaging #sandiegowomen #hashimotos #wholebodyhealth
...

Today I am sharing part of my story with you guys! 📖

My “why” starts from my experience with my mom and her health struggles.

Having personally dealt with chronic illness in my family and later on in my own life, I have been able to shape how I practice medicine and the commitment I have to my patients.

I want to be that doctor that tries things out of the box, that is providing cutting edge treatments based on the latest clinical research and most of all a doctor that truly honors medicine and my patient’s wellbeing above all.

Thank you for being part of my journey, and comment below what inspires you to keep going everyday. 🫶

#thyroid #thyroiddisease #thyroiddoctor #thyroidhealing #thyroidhealth #thyroidproblems #thyroidweightloss #thyroidawareness #fibro #fibromyalgia #chronicfatigue #fibromyalgiaawareness
...

Is stress affecting your health? Find out 👇

We all have two little glands right above the kidneys named the ADRENAL glands. They act like the gas pedal in your car, by responding to our environment they are able to whisk you away from danger. 🚗 💨

Do you recognize that adrenaline rush feeling that happens when you feel in danger, when you’re in the middle of an argument, before public speaking, or when you lose your phone? 🙊

Well, you’ve got your adrenal glands to thank for that!

Though it may feel unpleasant, that rush is caused as an adaptive response from our body to fight or flee from danger. That’s why we call it the “fight or flight” response. 🏃🏻‍♀️

Truth is, our bodies were not designed to run at full speed all the time. And most times that’s what we try to do in our modern lifestyle.

Things like:
- Lack of sleep 🛌
- Nutrient deficient diet 🍟
- Skipping meals 😳
- Toxic environment 🦠
- Emotional trauma 😔

Can lead to a dysfunction in the body’s stress response. Which in turn causes a variety of symptoms which is our body’s way of telling us there’s something wrong.

If you relate to these signs, you may have an underlying stress issue at hand. Emotional stress is not the only trigger, things like nutrient deficiencies and toxicity can cause the body to go into overdrive.

If you relate to these signs follow us for more content like this!! We would love to have you as part of the Nourish Community 🫶

And if you feel like you need personalized help to get over the stress cycle in your life, we can help! Schedule an appointment with one of our expert naturopathic doctors in the link in our bio!

#adrenalstress #adrenaldysfunction #adrenalfatigue #fightorflightresponse #fightorflight #sleepissues #sleepdisturbances #bettersleep #migraines #sweetcravings #lowbloodsugar #chronicfatigue #fatigue #fatiguediet
...

I am excited to share an upcoming (and free) opportunity with you, all about learning how to work with your body as you age, instead of against it.
I’ve been invited to speak at the Metabolic Resiliency Summit, hosted by my colleague May Tom, an incredible functional medicine dietitian.
By attending, you’ll learn:

How to optimize your mind and body for peak performance and build metabolic reserves to weather any storm.
How to train your mind to stay calm in the midst of uncertainty and bring balance to your mind and body in times of extreme stress.

My presentation will be on Resiliency in the face of Autoimmunity & Thyroid Disease and I know it’ll provide a great deal of value.

➡️Who: You - Whether you're a caretaker, a parent, a business owner, or simply want to take better care of yourself, this summit is for you.
➡️What: There is an incredible lineup of medical experts that are on deck to speak at The Metabolic Resiliency Summit. As soon as you sign up, you’ll receive an email with additional details.
➡️When: LIVE on May 2nd, 2023 8am - 5pm PST
➡️Where: Everything will take place online for easy access

Click the link in bio to sign up for The Metabolic Resiliency Summit.
Worried about attending the Metabolic Resiliency Summit live? When you sign up for your free ticket, you’ll be invited to become a VIP attendee for lifetime access to all of the session recordings, receive presentation transcripts, and more. If you have any questions about The Metabolic Resiliency Summit, you can DM May on Instagram @maytomrd
...

Link in bio! Use code: Nourish19 for a special discount 🫶

Parabens
Phtalates
Fragances

They hide all over our cosmetics, household products like detergents, cleaning products, and more!

Most of them act as endocrine disrupters, this can look like this. You use a detergent with these chemicals, the body mistakes the chemical as a hormone (like estrogen). This is no good!

Hormones are supposed to be intricately balanced! No wonder so many of us suffer daily with symptoms of hormonal imbalances.

What can you do? Rule # 1 is avoid exposure as much as you can. Focus on what you CAN control!!

Want to know how to tackle this issue head first? We got you.

We are @dradriennestewart & @drchelseagordon two naturopathic doctors that have created this special class with you in mind.

We know the process of removing toxic products can be overwhelming and confusing. We made this for YOU!!

Click the link in bio and get it now! Also we got a code just for you NOURISH19 🫶

#cleanproducts #cleanbesuty #naturalcleaners #nontoxic #nontoxicliving #nontoxicskincare #nontoxichome #nontoxichouse #naturopath
...

Did you know you can choose from our herbal teas to have a drink when you come visit us? 🫖 🍵

Coleen, our lead care coordinator and herbalist explains in detail how this works!

Schedule your new patient appointment now by clicking the link in our bio 🫶 We can’t wait to meet you

#naturopath #functionalmedicinesandiego #naturalmedicine #naturalmedicines #naturopathicmedicine #apothecary #herbalist #herbalistsofinstagram #medicinaltea #medicinalherbs #medicinalherb
...

Does your home have a first aid kit? 🫵🩹

Having a first aid kit at home is really important for our kiddos but also for us parents! 🫶

Having everything you may need for an emergency always in the same place is important, plus it gives you peace of mind that you know exactly what to do in emergency/stressful situations. 😥

Creating a kit from scratch can sure be really overwhelming! If you’re not sure where to start, we made a first aid kit creation class just with you in mind.

In this class Dr Stewart and Dr Gordon will guide you through a kit creation class giving you tips and tricks along the way so you can create the perfect kit for your family’s needs. 👍

We also add some of our favorite natural remedies to have on hand, plus a handout with the most important info!

Get access to the class and handout now by clicking the link in bio!! Use code: Nourish19 to get it at a discounted price of $19 (previously $39)‼️

#firstaidkit #firstaidkits #naturalfirstaid #naturalmedicine #functionalmedicine #naturopath #naturopathicmedicine #naturopathic #naturopathy
...

This is your friendly reminder to safely dispose of your unused meds! 🫶⚡️

Easily accessible medications for kids and teenagers can be dangerous! That’s why I recommend you clean and take out any medication you are not using or going to use any time soon.

You can google “medication disposal near me” and find a safe place to dispose it. Or call your nearest pharmacy and ask! They usually have med disposal programs.

Hope this helps! 😊

#naturopath #functionalmedicine #naturopathicphysician #naturopathy #naturopathic #naturopathicmedicine #medicationdisposal #throwitout #dontneedit
...

Let’s talk VAGUS nerve stimulation ⚡️👩‍⚕️

The vagus nerve connects the gut with the brain! 🧠 We now know that the brain and the gut talk to each other, it’s a 2 way street.

This means that many chronic conditions can be helped by stimulating the vagus nerve. That’s what this new device is for!

The Truvaga sends small electrical currents to the vagus nerve, helping promote relaxation and takinf the body out of fight or flight response. Which is very needed these days!!

Our lifestyle can become stressful and hectic, we all need a little relaxation ☺️

If you’re interested, click the link in our bio to get your TruVaga now 👇

#vagusnerve #vagusnervestimulation #vagus #vagaltone #vagusnervehealing #nervestimulation #fightorflight #stressresponse #stressresilience #nervoussystem #nervoussystemregulation #gutbrainconnection #gutbrainaxis #gutbrain
...

We’re so grateful to have Brandon our phlebotomist on our team! When you get your blood drawn at Nourish, we ensure you have an environment that maximizes your comfort🫶

Thank you to all our patients that share your great experience with us! 💚

#phlebotomist #blooddraw #bloodwork #functionaltesting #functionallabs #sandiegophlebotomist #functionallabtesting #labwork #naturopathy #sandiegohealth #sandiegoiv #testdontguess #testdontstress
...

Cheers to all our doctors! Thank you for playing a important part in each patient’s life. 🫶✨

Comment below a special thank you for your Nourish doctor 💚

📸 Photo creds to @hannah_claire_photography

#nationaldoctorsday #doctorsday #doctorsday2023 #naturopath #naturopathicdoctor #functionalmedicinedoctor
...

Happy to share this patient’s weight loss journey 🌱

Our new weight loss program includes novel peptide injection therapy and our self-paced online program which provides the support you need to stay on-track with your weight loss goals.

If you’re struggling to lose weight or in a weight plateau, this program may be right for you!

Schedule a visit with your Nourish doctor today to learn more.
Link in bio! 😉

#peptidetherapy #peptideinjections #weightlosstipsforwomen #weightlossforwomen #weightlossforher #weightlossmission #weightlossjourney2023
...

Grateful for @hannah_claire_photography for capturing the Nourish Team at the same place and the same time today! What I love about photography is that it allows you to capture moments and revisit those moments again and slow time down a little…
📷📷📷📷
So proud of our growing team and what we offer our patients!!!
...

Are you feeling progressively worse and not finding answers to your thyroid problems? 🥹😳

We get it! Unfortunately symptoms like fatigue, anxiety and weight gain are now deemed as “normal”. But we know that common is not normal!

Each new year of life does not have to come with a laundry list of new symptoms to deal with. 📋

That’s why here at Nourish we prioritize looking for the root cause of disease and focusing on your specific concerns. We always have your back 🫶

Schedule your new patient appointment now by clicking the link in bio 🫶 We would love to get our team on board to help you on your healing journey

#hypothryoidism #hashimotos #hashimotosdisease #thyroid #thyroidhealing #thyroidproblems #thyroidhealth #thyroidweightloss #thyroidawareness #thyroidwarrior #thyroidsupport
...

Happy 1st Day of Spring! Step one of my spring detox is to declutter whatever has been bothering you in your house. #springdetox ...

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