Social Media

Big news, everyone! Ashley M is rejoining our Nourish front desk team, and we’re over the moon about it. 🎉

Let’s give her a warm welcome back and get ready for some great times ahead.

Welcome back to the family, Ashley!🤍

#naturopathicdoctors #naturopathy #functionalmedicine #naturopathicdoctorsandiego #nourishmedicalcenter
...

26 1

Our pillars 👇🏻

✅Personalized attention
✅Identifying the root cause
✅Provide the best care possible

We prioritize personalized care, recognizing the uniqueness of each health journey.
We don’t just treat symptoms; we seek to understand the deeper factors influencing your health.
We are committed to delivering the highest standard of care.

At Nourish Medical Center, empathy and compassion are at the heart of everything we do.

Give us a call and let us guide you on your journey to better health. 🏩

#naturopathicdoctors #naturopathy #functionalmedicine #naturopathicdoctorsandiego #nourishmedicalcenter
...

14 0

You no longer have to settle for a 10-minute doctor visit filled with endless prescriptions, lingering symptoms, and a growing sense that you’ll never feel well again. 🙌🏼

At Nourish Medical Center, we take a personalized approach, creating a health plan that is as unique as you are.

We listen deeply to your unique story and collaborate with you to create solutions that reflect your needs and lifestyle.

We treat the whole person and not just the symptoms.💙

What we treat:
🔬Hormone imbalances
🔬Mental health issues
🔬Skin and hair issues
🔬Anxiety or depression
🔬Fatigue
🔬Digestive problems
🔬Finding the root cause

& other conditions.

You can expect to spend at least an hour with your doctor on your first visit, discussing current symptoms, medical history, performing a physical exams, and creating a plan for functional testing if needed.

We believe real healing starts by truly understanding each person’s story. That’s why our team takes the time to listen carefully, paying attention to what the body is telling us. Through careful evaluation, we identify the root cause that is affecting your health.

Get in touch with us, and let’s figure out the root cause your health problems together! 🩺

#naturopathicdoctors #naturopathy #functionalmedicine #naturopathicdoctorsandiego #nourishmedicalcenter
...

43 2

Happy Birthday, Dr. Stewart! 🎉🎂

We’re grateful to have such a thoughtful, empathetic and kind leader who takes such good care of her patients.

Hope your day is filled with joy and all the good stuff.

Write your birthday wishes to Dr. Stewart below!🫶🏼

#nourishmedicalcenter #holisticwellness
...

95 18

Sweet surprise celebration at Nourish today! ...

57 11

Hanging some glass dry erase boards at Nourish. #familyownedbusiness #smallbusinesssunday ...

41 5

Happy February 2024! Give those hormones some extra ❤️❤️❤️ this month! ...

39 1

IT’S THYROID AWARENESS MONTH!

As January unfolds, let’s reflect on the strength and bravery within the thyroid community.

Throughout this awareness month, let’s prioritize listening, understanding, and supporting one another with care.

Checkout my Thyroid Talks, a series of short videos in which you can learn more about commonly asked questions and holistic treatments for thyroid conditions.

If you need help navigating your thyroid condition check out our Thyroid Nourish Program.

Both are linked in our bio!

We’re in this together. 💙 

#ThyroidAwareness #SupportEachOther #ThyroidAwarenessMonth
...

30 0

Had the pleasure of being featured on @wakeupandreadthelabels ‘s podcast.✨

We talked about food, body image, grocery shopping tips, supplements, and my personal wellness journey.

🌟My favorite topic was talking about what we do differently here at @nourishmedicalcenter

It motivates me to know that our patients get the best care possible, they are listened to, given time and empathy when meeting with their doctor.

This is sadly something not every patient gets when visiting their healthcare provider.
We’re in the forefront to change the system of care, one patient at a time.

Give it a listen for some valuable takeaways!💭

And thank you to my wonderful patient and friend @wakeupandreadthelabels for giving me the chance to share my story. 

#naturopath #naturopathy #holisticheath #holisticapproch #naturalapproach #NourishMedicalCenter
...

4 0

Best Omega-3 supplement for kids! 👧🏽 🧒🏼 👦🏾

Here’s my personal review, taking into account the amount of Omegas, sugar, and sizes:

1️⃣ For kids:
- Pro Omega 2000 Junior: A good amount of Omegas, not too much sugar, and a decent size. Plus, it’s strawberry-flavored!

- Liquid Pro Omega 1460 EPA/1010 DHA: Offers a good amount of Omegas, tastes like lemon, and requires only a small dose.

- The Omega Fishies: Good, but lacking in Omegas.

- Pro Omega Gummies: Best! Poviding enough Omegas.

🤱🏻 🧍🏽‍♂️ For adults/breastfeeding moms:

- Pro Omega 2000 D: Awesome. It’s my personal favorite. It contains a good amount of Omegas, comes in a large capsule, and doesn’t have a high sugar content.

If you’re looking to increase your daily Omega intake, these are excellent options for both adults and kids.

#naturopath #naturopathy #naturaldoctor #sandiegodoctors #naturalmedicine #omega3 #supplementsforkids
...

61 0

OMEGA-3 supplements TASTE TEST! 🐟 which one is the best?

🏆 Overall winner: Nordic Naturals - Pro Omega 2000-D

💧 Liquid version: tastes pretty good!

🍬 Gummies: I like Nordic Naturals - Pro Omega Gummy Chews

If you want to have a micronutrient panel done on yourself or a family member call our office today! 📞

Stay tuned for Dr. Jordi’s review for kids!

#omega3 #omega3supplements #omega3benefits #fishoil #micronutrientesting #vitaminstest #mineralstest #nutrientdeficiencies #nutrientdeficency #naturopathicdoctorsandiego #naturopathicdoctor #naturopathy #functionalmedicine
...

27 3

Here’s a simple and effective wellness practice that I personally use for my family – glutathione nebulization. ✨

You’ll need a nebulizer machine, nebulized saline, a mask, and the medicine to nebulize, such as glutathione or hydrogen peroxide.

For a step-by-step guide, head over to Nourish TV on Youtube or in our link in bio, where you can find a video tutorial. 🫶🏻

Or to make things easy, you can purchase the necessary supplies on our Amazon Favorites page, also accessible through our link in bio. 👆🏻

Hope this helps!! Save and share with someone that needs it 💌
...

117 5

Big news, everyone! Ashley M is rejoining our Nourish front desk team, and we’re over the moon about it. 🎉

Let’s give her a warm welcome back and get ready for some great times ahead.

Welcome back to the family, Ashley!🤍

#naturopathicdoctors #naturopathy #functionalmedicine #naturopathicdoctorsandiego #nourishmedicalcenter
...

26 1

Our pillars 👇🏻

✅Personalized attention
✅Identifying the root cause
✅Provide the best care possible

We prioritize personalized care, recognizing the uniqueness of each health journey.
We don’t just treat symptoms; we seek to understand the deeper factors influencing your health.
We are committed to delivering the highest standard of care.

At Nourish Medical Center, empathy and compassion are at the heart of everything we do.

Give us a call and let us guide you on your journey to better health. 🏩

#naturopathicdoctors #naturopathy #functionalmedicine #naturopathicdoctorsandiego #nourishmedicalcenter
...

14 0

You no longer have to settle for a 10-minute doctor visit filled with endless prescriptions, lingering symptoms, and a growing sense that you’ll never feel well again. 🙌🏼

At Nourish Medical Center, we take a personalized approach, creating a health plan that is as unique as you are.

We listen deeply to your unique story and collaborate with you to create solutions that reflect your needs and lifestyle.

We treat the whole person and not just the symptoms.💙

What we treat:
🔬Hormone imbalances
🔬Mental health issues
🔬Skin and hair issues
🔬Anxiety or depression
🔬Fatigue
🔬Digestive problems
🔬Finding the root cause

& other conditions.

You can expect to spend at least an hour with your doctor on your first visit, discussing current symptoms, medical history, performing a physical exams, and creating a plan for functional testing if needed.

We believe real healing starts by truly understanding each person’s story. That’s why our team takes the time to listen carefully, paying attention to what the body is telling us. Through careful evaluation, we identify the root cause that is affecting your health.

Get in touch with us, and let’s figure out the root cause your health problems together! 🩺

#naturopathicdoctors #naturopathy #functionalmedicine #naturopathicdoctorsandiego #nourishmedicalcenter
...

43 2

Happy Birthday, Dr. Stewart! 🎉🎂

We’re grateful to have such a thoughtful, empathetic and kind leader who takes such good care of her patients.

Hope your day is filled with joy and all the good stuff.

Write your birthday wishes to Dr. Stewart below!🫶🏼

#nourishmedicalcenter #holisticwellness
...

95 18

Sweet surprise celebration at Nourish today! ...

57 11

Hanging some glass dry erase boards at Nourish. #familyownedbusiness #smallbusinesssunday ...

41 5

Happy February 2024! Give those hormones some extra ❤️❤️❤️ this month! ...

39 1

IT’S THYROID AWARENESS MONTH!

As January unfolds, let’s reflect on the strength and bravery within the thyroid community.

Throughout this awareness month, let’s prioritize listening, understanding, and supporting one another with care.

Checkout my Thyroid Talks, a series of short videos in which you can learn more about commonly asked questions and holistic treatments for thyroid conditions.

If you need help navigating your thyroid condition check out our Thyroid Nourish Program.

Both are linked in our bio!

We’re in this together. 💙 

#ThyroidAwareness #SupportEachOther #ThyroidAwarenessMonth
...

30 0

Had the pleasure of being featured on @wakeupandreadthelabels ‘s podcast.✨

We talked about food, body image, grocery shopping tips, supplements, and my personal wellness journey.

🌟My favorite topic was talking about what we do differently here at @nourishmedicalcenter

It motivates me to know that our patients get the best care possible, they are listened to, given time and empathy when meeting with their doctor.

This is sadly something not every patient gets when visiting their healthcare provider.
We’re in the forefront to change the system of care, one patient at a time.

Give it a listen for some valuable takeaways!💭

And thank you to my wonderful patient and friend @wakeupandreadthelabels for giving me the chance to share my story. 

#naturopath #naturopathy #holisticheath #holisticapproch #naturalapproach #NourishMedicalCenter
...

4 0

Best Omega-3 supplement for kids! 👧🏽 🧒🏼 👦🏾

Here’s my personal review, taking into account the amount of Omegas, sugar, and sizes:

1️⃣ For kids:
- Pro Omega 2000 Junior: A good amount of Omegas, not too much sugar, and a decent size. Plus, it’s strawberry-flavored!

- Liquid Pro Omega 1460 EPA/1010 DHA: Offers a good amount of Omegas, tastes like lemon, and requires only a small dose.

- The Omega Fishies: Good, but lacking in Omegas.

- Pro Omega Gummies: Best! Poviding enough Omegas.

🤱🏻 🧍🏽‍♂️ For adults/breastfeeding moms:

- Pro Omega 2000 D: Awesome. It’s my personal favorite. It contains a good amount of Omegas, comes in a large capsule, and doesn’t have a high sugar content.

If you’re looking to increase your daily Omega intake, these are excellent options for both adults and kids.

#naturopath #naturopathy #naturaldoctor #sandiegodoctors #naturalmedicine #omega3 #supplementsforkids
...

61 0

OMEGA-3 supplements TASTE TEST! 🐟 which one is the best?

🏆 Overall winner: Nordic Naturals - Pro Omega 2000-D

💧 Liquid version: tastes pretty good!

🍬 Gummies: I like Nordic Naturals - Pro Omega Gummy Chews

If you want to have a micronutrient panel done on yourself or a family member call our office today! 📞

Stay tuned for Dr. Jordi’s review for kids!

#omega3 #omega3supplements #omega3benefits #fishoil #micronutrientesting #vitaminstest #mineralstest #nutrientdeficiencies #nutrientdeficency #naturopathicdoctorsandiego #naturopathicdoctor #naturopathy #functionalmedicine
...

27 3

Here’s a simple and effective wellness practice that I personally use for my family – glutathione nebulization. ✨

You’ll need a nebulizer machine, nebulized saline, a mask, and the medicine to nebulize, such as glutathione or hydrogen peroxide.

For a step-by-step guide, head over to Nourish TV on Youtube or in our link in bio, where you can find a video tutorial. 🫶🏻

Or to make things easy, you can purchase the necessary supplies on our Amazon Favorites page, also accessible through our link in bio. 👆🏻

Hope this helps!! Save and share with someone that needs it 💌
...

117 5