Neurotransmitter Chart for Brain, Mood & Sleep Enhancement

Neurotransmitter Chart for Brain, Mood & Sleep Enhancement

Neurotransmitters are the chemical messengers that regulate everything from your mood and sleep to your focus and energy levels. This comprehensive reference chart breaks down the major neurotransmitters, their functions, and how imbalances may manifest in your daily life.

At Nourish Medical Center, we take a biochemical approach to mental health. Understanding your neurotransmitter balance is key to addressing mood disorders, sleep issues, anxiety, and cognitive function at their root cause.

You’ll Learn:

• Major neurotransmitters and their primary functions
• Common symptoms associated with neurotransmitter imbalances
• Factors that influence neurotransmitter production and balance

This easy-to-reference chart covers serotonin, dopamine, GABA, glutamate, norepinephrine, and other key neurotransmitters. You’ll understand how these brain chemicals work together to regulate your mental and emotional state, and what it might mean when they’re out of balance.

Who This Handout Is For:

• Individuals with mood disorders, anxiety, or depression
• Patients experiencing sleep issues or cognitive difficulties
• Anyone interested in the biochemistry of mental health
• Those considering neurotransmitter testing or support

Download this handout to better understand the brain chemistry behind your mood and mental health.