4 Things That Can Save You From Buying Bad Supplements
Avoid low-quality supplements with expert guidance from Nourish Medical Center naturopathic doctors. Learn what to look for to ensure quality and effectiveness.
4 Things That Can Save You From Buying Bad Supplements
Not all supplements are created equal, and many products on the market are ineffective, contaminated, or even harmful. This handout reveals four critical factors to evaluate before purchasing supplements to ensure you’re getting safe, effective, high-quality products.
At Nourish Medical Center, we emphasize the importance of supplement quality. This guide helps you become a savvy supplement consumer and avoid wasting money on inferior products.
You’ll Learn:
- Four critical factors for evaluating supplement quality
- Red flags that indicate low-quality products
- How to identify trustworthy supplement brands
This handout covers four essential considerations: third-party testing and certifications (USP, NSF, ConsumerLab), bioavailable forms of nutrients (not all forms are absorbed equally), appropriate dosing (therapeutic vs. inadequate amounts), and quality of additional ingredients (avoiding fillers, additives, allergens). For each factor, you’ll learn what to look for on labels, questions to ask, and how to verify quality. You’ll also get a list of professional-grade brands we trust.
Who This Handout Is For:
- Anyone purchasing supplements
- Individuals overwhelmed by supplement choices
- Patients wanting to ensure they’re getting quality products
- Those who have been disappointed by supplements in the past
Download this handout to make informed decisions about supplement quality.
