Food Allergies and Sensitivities and their Impact on Health

Food Allergies and Sensitivities and their Impact on Health

Food allergies and sensitivities can cause a wide range of symptoms, from digestive upset to skin issues and fatigue. This handout explains the difference between allergies and sensitivities, common symptoms, testing options, and management strategies.

At Nourish Medical Center, we help patients identify and manage food reactions for better health. This guide provides practical information for navigating food allergies and sensitivities.

You’ll Learn:
• Symptoms and differences between allergies and sensitivities
• Testing options for food sensitivities
• Tips to avoid common sensitivities

This handout covers IgE allergies, IgG sensitivities, testing options, and how to best avoid common food sensitivities such as dairy and eggs.

This handout covers IgE allergies, IgG sensitivities, elimination and reintroduction protocols, label reading, and when to seek emergency care.

Who This Handout Is For:

• Individuals with unexplained symptoms
• Anyone with known or suspected food reactions
• Patients wanting to identify food triggers
• Those seeking to improve health through diet

Download this handout to understand and manage food allergies and sensitivities.