Drink & Food Tips With Mold Sickness
$5.00
Support your body during illness and detoxification with nutrition guidance from Nourish Medical Center. Foods and drinks that aid healing and recovery.
- Toxin & Mold Recovery Library
Drink & Food Tips With Mold Sickness
When you’re dealing with illness, toxicity, or detoxification reactions, what you eat and drink can significantly impact your recovery. This handout provides guidance on foods and beverages that support healing, reduce inflammation, and aid detoxification during acute illness or detox protocols.
At Nourish Medical Center, we recognize that proper nutrition during illness and detoxification is essential for supporting your body’s healing processes. This guide offers practical recommendations for what to consume when you’re not feeling well.
You’ll Learn:
- Healing foods and drinks to emphasize during illness
- What to avoid when sick or detoxifying
- How to support your body’s natural healing processes
This handout covers hydrating beverages (bone broth, herbal teas, electrolyte drinks), easily digestible foods that provide nutrients without taxing digestion, anti-inflammatory foods, foods that support detoxification pathways, and what to avoid (sugar, processed foods, alcohol). You’ll also learn about timing of meals and portion sizes during recovery.
Who This Handout Is For:
- Individuals currently ill or recovering from illness
- Patients undergoing detoxification protocols
- Anyone experiencing detox reactions
- Those wanting to support their body’s healing naturally
Download this handout for nutrition guidance to support healing and recovery.
