Gut Instinct: What you Need to Know About the Gut-Mood-Immune Connection
Explore the gut-brain-immune connection with Nourish Medical Center. Learn how gut health influences mood, immunity, and overall wellbeing.
Gut Instinct: What you Need to Know About the Gut-Mood-Immune Connection
Your gut is often called your “second brain” for good reason—it’s deeply connected to your mood, immune system, and overall health. This handout explores the science behind the gut-brain-immune connection and how supporting your gut can benefit your mental and physical wellbeing.
At Nourish Medical Center, we help patients understand the far-reaching effects of gut health. This guide provides an overview of how your digestive system communicates with your brain and immune system.
You’ll Learn:
- How gut health influences mood and immunity
- Signs your gut may be affecting your mental or immune health
- Strategies to support the gut-brain-immune axis
This handout covers the role of the microbiome, neurotransmitter production in the gut, the impact of gut inflammation on mood and immunity, and practical steps to support this vital connection.
Who This Handout Is For:
- Individuals with mood or immune issues
- Anyone interested in the gut-brain connection
- Patients with digestive and mental health symptoms
- Those wanting a holistic approach to wellness
Download this handout to learn about the gut-mood-immune connection.
