Heal Your Gut with the Classic 5 Rs Protocol
$5.00
Support gut healing with the 5 Rs protocol from Nourish Medical Center. Learn the steps to remove, replace, reinoculate, repair, and rebalance your gut.
- Gut and Immune Healing Library
Heal Your Gut with the Classic 5 Rs Protocol
The 5 Rs protocol is a proven, stepwise approach to healing the gut and restoring digestive health. This handout explains each phase—Remove, Replace, Reinoculate, Repair, and Rebalance—and how to implement them for optimal gut function.
At Nourish Medical Center, we use the 5 Rs protocol to address a wide range of digestive concerns, from IBS to leaky gut. This guide provides a clear roadmap for supporting your gut health.
You’ll Learn:
- The five steps of the 5 Rs protocol
- Practical strategies for each phase
- How to personalize the protocol for your needs
This handout covers removing irritants and infections, replacing digestive factors, reinoculating with beneficial bacteria, repairing the gut lining, and rebalancing lifestyle factors. You’ll also learn how to work with your provider to tailor the protocol to your symptoms.
Who This Handout Is For:
- Individuals with digestive issues or leaky gut
- Anyone wanting to restore gut health
- Patients with food sensitivities or chronic GI symptoms
- Those interested in a structured gut healing plan
Download this handout to start your gut healing journey with the 5 Rs protocol.
