Hormone Balance Chart

Hormone Balance Chart

Hormones work in an intricate network—your thyroid, adrenal, and sex hormones constantly influence each other, and imbalances rarely occur in isolation. This handout provides a clear, easy-to-reference chart outlining the key hormones and common symptoms associated with both low and high levels.

At Nourish Medical Center, we emphasize a whole-system approach to hormone health. This guide helps you visualize how cortisol, DHEA, thyroid hormones, estrogen, progesterone, and testosterone interact, so you can better understand the broader picture of your endocrine health.

The chart highlights common patterns of imbalance, showing how chronic stress, nutrient deficiencies, or thyroid dysfunction can ripple through the hormonal system and influence reproductive, adrenal, and metabolic function. By connecting symptoms to hormone trends, this resource can help you and your provider identify potential areas for support and optimization.

Whether you are tracking your own hormone labs, trying to make sense of ongoing symptoms, or preparing to discuss targeted interventions with your provider, this visual reference serves as a practical tool for understanding the relationships among your hormones.

You’ll Learn:

• How thyroid, adrenal, and sex hormones interact with one another
• Common signs and symptoms of hormonal deficiency and excess
• Why supporting the whole hormonal system is often more effective than targeting one hormone alone

Who This Handout Is For:
✓ Individuals with multiple hormone imbalances
✓ Anyone with thyroid and adrenal issues
✓ Patients wanting to understand their complex hormone picture
✓ Those working on comprehensive hormone optimization

Download this handout to understand the interconnected nature of your hormonal system.