Neti Pot

Neti Pot

Nasal irrigation with a neti pot is a simple, effective practice for maintaining sinus health, relieving congestion, and reducing sinus infections. This handout provides detailed instructions for safely and effectively using a neti pot as part of your wellness routine.

At Nourish Medical Center, we recommend neti pot use for patients with chronic sinus issues, seasonal allergies, or frequent upper respiratory infections. When done correctly, nasal irrigation can provide significant relief and may reduce the need for medications.

You’ll Learn:

• Step-by-step instructions for safe neti pot use
• How to prepare the saline solution correctly
• Important safety considerations and best practices

This handout includes detailed instructions for preparing the proper saline solution, the correct technique for nasal irrigation, and important safety information including water quality requirements. You’ll also learn how often to use a neti pot and when this practice is most beneficial.

Who This Handout Is For:

• Individuals with chronic sinus congestion or infections
• Patients with seasonal allergies
• Anyone with frequent upper respiratory infections
• Those seeking natural approaches to sinus health

Download this handout to safely incorporate neti pot use into your wellness routine.