Tips to Prevent Hip Dysplasia

Tips to Prevent Hip Dysplasia

Developmental hip dysplasia is a condition where the hip joint doesn’t form properly, and certain positioning practices can increase or decrease risk. This handout provides evidence-based guidance on positioning your baby to support healthy hip development.

At Nourish Medical Center, we emphasize preventive care from birth. This guide helps you understand healthy hip positioning for infants and how to choose baby gear that supports proper hip development.

You’ll Learn:

• Proper positioning to support healthy hip development
• How to choose baby carriers and swaddles that are hip-safe
• Risk factors and signs of hip dysplasia

This handout covers the “M” position for healthy hips, how to evaluate baby carriers and wraps for hip safety, swaddling techniques that allow for hip movement, and what to avoid (like tight swaddling with legs straight). You’ll also learn risk factors for hip dysplasia and when to discuss concerns with your provider.

Who This Handout Is For:

• Parents of newborns and young infants
• Families with history of hip dysplasia
• Anyone choosing baby carriers or swaddles
• Parents wanting to support healthy infant development

Download this handout to support your baby’s healthy hip development.