What to Test: Body Longevity
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Essential lab tests for longevity and optimal aging from Nourish Medical Center. Learn which biomarkers to track for healthspan, vitality, and disease prevention.
- Body Longevity Library
What to Test: Body Longevity
Optimizing for longevity isn’t just about living longer—it’s about living better. This handout outlines essential lab tests and biomarkers you can track to assess your health status, identify early disease risk, and monitor your wellness journey.
At Nourish Medical Center, we believe in proactive, data-driven longevity medicine. This guide helps you understand which tests provide valuable information about your aging process and overall health trajectory.
You’ll Learn:
- Recommended biomarkers for longevity and healthy aging
- Advanced testing options beyond standard blood work
- How often to consider testing each biomarker
This comprehensive testing guide covers everything from basic metabolic panels to advanced longevity markers. You’ll understand which tests may be most relevant for your age and health goals.
Who This Handout Is For:
- Individuals focused on longevity and optimal aging
- Anyone wanting to prevent age-related disease
- Patients interested in health optimization
- Those wanting data-driven health strategies
Download this handout to take a proactive, personalized approach to longevity.
