Nourish your Back-to-School Season!
- Nutrition: Provide your child with a balanced diet rich in fruits, vegetables, whole grains, and lean proteins and pack healthy snacks like nuts, seeds, yogurt, and fresh fruit. Also, don't forget to keep them hydrated all day long!
- Vitamins: Make sure they receive enough Vitamin D to support their immune system, include iron-rich foods like lean meats and spinach to support brain development and prevent anemia, and provide calcium-rich foods such as leafy greens to support strong bones and teeth. You can get our favorite supplements for kids by simply clicking the button below!
- Sleep: Limit screen time, especially before bedtime, to ensure they get 9-11 hours of restful sleep.
- Regular check-ups: Visit your trusted pediatrician for regular check-ups to keep your kids healthy and happy!
Ensure your child's health and well-being with comprehensive vaccine consults and well-child checkups with Dr. Jordi and Dr Natasha at Nourish Medical Center. Our experienced and caring doctors are dedicated to providing personalized care, ensuring your child receives the best immune boost for this busy period.
What's Happening At Nourish this Month?
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Treatments for ADD/ADHD, anxiety, and more with Dr. Natasha!
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Noticing signs like frequent fidgeting, poor appetite, constipation, difficulty concentrating, or even school refusal in your child? They might be suffering from pediatric anxiety. Dr. Natasha is here to help! She has a wealth of experience treating kids with anxiety and other disorders like ADD/ADHD.
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Acupuncture is now being offered at Nourish with Dr. Chris!
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We’re now offering acupuncture treatments with Dr. Chris. He is very skilled and can directly communicate with your existing Nourish provider, which offers a truly integrative approach to your care. With Dr. Chris's expertise and the easy collaboration between our practitioners, you can get a holistic treatment plan tailored just for you. Whether you're looking for pain relief, stress reduction, or overall wellness, Dr. Chris's acupuncture sessions are a great addition to your health routine.
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Call our office or click HERE to schedule today!